
Jen is a licensed mental health counselor who originally began her career as a teacher. She has her BA in elementary education and her MA in marriage and family therapy. Jen has worked with all ages and all diagnoses. She is certified as an autism specialist as well as an ADHD specialist. After her son was diagnosed as autistic, she began supporting autistic individuals and family members through a neurodivergent affirming approach. Jen also has significant training in trauma care, as well as focusing on first responders mental health.

My counseling style uses evidence-based practices while also leaving space for deeper, more meaningful conversations about life. I often draw on Cognitive Behavioral Therapy (CBT) and take a solution-focused, goal-oriented approach to help you create lasting change. But I also believe that exploring the bigger questions about identity, purpose, and meaning is vital to growth and self-actualization.
I see therapy as a partnership. I’ll walk alongside you, offering tools, fresh perspectives, and encouragement while helping you discover strengths and resources you may not realize you have. My goal is to empower you to use those strengths to create a life that feels authentic, fulfilling, and aligned with what matters most to you.

Jolene has worked as a counseling professional since 2010. Specifically, for 12 years as an advocate for victims of domestic violence and sexual assault, primarily women and children, and for the last 8 years working with men, women and parents who have addiction, trauma and co-occurring mental health disorders.
She has experience in a variety of therapeutic settings including hospital-based care, detox, inpatient, and outpatient programs.
She is upbeat, friendly, and passionate about working with individuals and couples with neurodivergence and parents needing support.
She uses a strengths based and client centered approach in session, with a focus on CBT, Mindfulness-Based Cognitive Therapy (MBCT), Non-Violent Communication (NVC), and DBT and can help you to understand and resolve trauma, attachment styles and wounds, shame, addressing and facilitating recovery from codependency, as well as aiming to reduce conflict and improve communication skills in both one on one and group settings. She is also a Level 200 & 300 Yoga instructor and Certified Sound Therapist.
ADHD evaluations consist of an interview (self or parent) and a variety of assessments that are scored. Once completed, the report is written and a feedback session is scheduled. These cam be completed for adults and children with a minimum age of 6 years-old.
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